Thrive & Bloom - an introduction to self-hand reflexology - 25th June 2-3pm
Patricia Lavelle, a professional reflexologist with over 20 years’ experience in holistic foot and hand therapy, leads a gentle, one-hour session introducing simple self-hand reflexology techniques that you can easily practice at home.
In this session, participants will:
- Explore techniques to ease tension and support relaxation
- Learn ways to encourage circulation and emotional balance
- Pause and reflect on personal health, relationships, and life direction
This calm, supportive space offers a moment to connect with yourself, gain insight, and nurture wellbeing in just one hour.
Find out more about Patricia and her work here: patricialavelle.co.uk
Thrive & Bloom is a community wellbeing series, bringing together the calm setting of the nursery with the experience of local practitioners. Each session offers space to pause, reflect, and nurture wellbeing.
Free to attend. Tea and coffee provided. Spaces are limited, booking recommended.
There is no charge to attend this talk, and free tea and coffee will be served. Spaces are limited, so please do book early. If you wish to cancel your place, please let us know so it can be filled by someone else. Thank you for your understanding.
Thrive & Bloom is a non-commercial community project, inspired by the beauty of our surroundings and the calming atmosphere of our nursery. Our goal is to combine this peaceful setting with the knowledge of local wellness experts to support health and well-being throughout our community.
In our welcoming wellbeing space; The Loft, we host a series of informal talks on the last Thursday of each month. These sessions are an introduction to a variety of topics related to mental and physical wellness, offering practical advice and gentle support for dealing with the pressures of modern life.
All talks are offered for free, no charges are involved. It’s a space built on trust, where everyone’s privacy and confidentiality is respected.
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Patricia Lavelle, a professional reflexologist with over 20 years’ experience in holistic foot and hand therapy, leads a gentle, one-hour session introducing simple self-hand reflexology techniques that you can easily practice at home.
In this session, participants will:
- Explore techniques to ease tension and support relaxation
- Learn ways to encourage circulation and emotional balance
- Pause and reflect on personal health, relationships, and life direction
This calm, supportive space offers a moment to connect with yourself, gain insight, and nurture wellbeing in just one hour.
Find out more about Patricia and her work here: patricialavelle.co.uk
Thrive & Bloom is a community wellbeing series, bringing together the calm setting of the nursery with the experience of local practitioners. Each session offers space to pause, reflect, and nurture wellbeing.
Free to attend. Tea and coffee provided. Spaces are limited, booking recommended.
There is no charge to attend this talk, and free tea and coffee will be served. Spaces are limited, so please do book early. If you wish to cancel your place, please let us know so it can be filled by someone else. Thank you for your understanding.
Thrive & Bloom is a non-commercial community project, inspired by the beauty of our surroundings and the calming atmosphere of our nursery. Our goal is to combine this peaceful setting with the knowledge of local wellness experts to support health and well-being throughout our community.
In our welcoming wellbeing space; The Loft, we host a series of informal talks on the last Thursday of each month. These sessions are an introduction to a variety of topics related to mental and physical wellness, offering practical advice and gentle support for dealing with the pressures of modern life.
All talks are offered for free, no charges are involved. It’s a space built on trust, where everyone’s privacy and confidentiality is respected.
Our payments are processed using : Payyo
