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Thrive & Bloom - The Power of Mindset

It is February, and many of us are noticing how our New Year’s resolutions are evolving; a natural part of growth and change.

Perhaps it is not about ‘breaking’ them at all, but about discovering a different, more meaningful approach that truly fits who we are.

If we have not yet taken the time to understand who we really are and what we genuinely want, how can we be motivated enough to create, evolve, and sustain the life we dream of?

Maybe it is time to move on from New Year, New You to New Year, Real You.

Join Fiona Wilson for a relaxed and uplifting workshop designed to help you explore the questions we do not usually give ourselves permission to ask. You will be invited into a gentler, more intuitive way of approaching change — one that helps you reconnect with long-held dreams, overlooked callings, and the inner wisdom you already carry.

Through reflective exercises, we will explore:

  • How subtle internal beliefs and blocks shape our lives

  • Why your mind is far more capable than you realise

  • The science of mindset, self-belief, and neuroplasticity

  • Inspiring real-life stories of ordinary people who transformed their path

  • A simple somatic exercise to access inner truth and guidance

  • Practical steps to finally begin the things you have always wanted to do

This workshop is not about resolutions.

It is about reconnecting with who you truly are — and beginning, at your own pace, to live the life you love.

There is no charge to attend this talk, and free tea and coffee will be served. Spaces are limited, so please do book early. If you wish to cancel your place, please let us know so it can be filled by someone else. Thank you for your understanding.

Thrive & Bloom is a non-commercial community project, inspired by the beauty of our surroundings and the calming atmosphere of our nursery. Our goal is to combine this peaceful setting with the knowledge of local wellness experts to support health and well-being throughout our community.

In our welcoming wellbeing space; The Loft, we host a series of informal talks on the last Thursday of each month. These sessions are an introduction to a variety of topics related to mental and physical wellness, offering practical advice and gentle support for dealing with the pressures of modern life.

All talks are offered for free, no charges are involved. It’s a space built on trust, where everyone’s privacy and confidentiality is respected.

Ticket options

  • Thrive & Bloom - free admission for one
    Thrive & Bloom - free admission for one
    Free
    0 30 max
Thrive & Bloom - The Power of Mindset

It is February, and many of us are noticing how our New Year’s resolutions are evolving; a natural part of growth and change.

Perhaps it is not about ‘breaking’ them at all, but about discovering a different, more meaningful approach that truly fits who we are.

If we have not yet taken the time to understand who we really are and what we genuinely want, how can we be motivated enough to create, evolve, and sustain the life we dream of?

Maybe it is time to move on from New Year, New You to New Year, Real You.

Join Fiona Wilson for a relaxed and uplifting workshop designed to help you explore the questions we do not usually give ourselves permission to ask. You will be invited into a gentler, more intuitive way of approaching change — one that helps you reconnect with long-held dreams, overlooked callings, and the inner wisdom you already carry.

Through reflective exercises, we will explore:

  • How subtle internal beliefs and blocks shape our lives

  • Why your mind is far more capable than you realise

  • The science of mindset, self-belief, and neuroplasticity

  • Inspiring real-life stories of ordinary people who transformed their path

  • A simple somatic exercise to access inner truth and guidance

  • Practical steps to finally begin the things you have always wanted to do

This workshop is not about resolutions.

It is about reconnecting with who you truly are — and beginning, at your own pace, to live the life you love.

There is no charge to attend this talk, and free tea and coffee will be served. Spaces are limited, so please do book early. If you wish to cancel your place, please let us know so it can be filled by someone else. Thank you for your understanding.

Thrive & Bloom is a non-commercial community project, inspired by the beauty of our surroundings and the calming atmosphere of our nursery. Our goal is to combine this peaceful setting with the knowledge of local wellness experts to support health and well-being throughout our community.

In our welcoming wellbeing space; The Loft, we host a series of informal talks on the last Thursday of each month. These sessions are an introduction to a variety of topics related to mental and physical wellness, offering practical advice and gentle support for dealing with the pressures of modern life.

All talks are offered for free, no charges are involved. It’s a space built on trust, where everyone’s privacy and confidentiality is respected.

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